Chia seeds – a product containing a huge number of useful substances. It helps to get rid of extra pounds, while saturating the body with a large number of vitamins, minerals and essential amino acids. Eating Chia seeds helps to reduce body weight, accelerate the burning and absorption of fat and, having a low glycemic index, reduces appetite for a long time. The main difference of these seeds is their ability to absorb moisture – they can increase in volume ten times or more. So even when eating a small amount of Chia seeds, you can quickly feel satiety, so they are actively used by those who are on a diet. Chia seeds contain a large number of beneficial acids and nutrients: fiber, iron, magnesium and others. They also contain omega 3 and 6 acids.
How to use: 1-3 sachets per day, mixed with food or drinks.
Ingredients: main ingredient – dietary fiber chia seeds – 2.7 g (42 kcal).
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