Dear-Natura Asahi B vitamins

B vitamins have a positive effect on the body as a whole. The complex promotes self-cleansing and self-repair of the skin, heals scratches and wounds, eliminates inflammation and rashes, prevents drying and peeling of mucous membranes, maintains the health of hair and nails. Vitamin B1 increases the body’s resistance, promotes cell renewal and regeneration, has a positive effect on the nervous, cardiovascular and digestive systems, improves brain function, relieves stress and anxiety, improves skin health. Vitamin B2 gives energy, relieves drowsiness, accelerates the elimination of toxins and toxins from the body. Vitamin B6 sharpens sensory systems, intensifies blood circulation, accelerates the breakdown of glucose, an excellent sedative. Biotin is involved in the metabolism of lipids, carbohydrates, proteins, prevents obesity, facilitates the course of dermatitis.

Ingredients: biotin – 45 mcg, vitamin B1 – 25.0 mg, vitamin B2 – 12 mg, vitamin B6 – 10 mg, vitamin B12 – 20 mcg, pantothenic acid – 5.5 mg, niacin – 11 mg, folic acid – 200 mcg.

How to use:1 tablet a day with meals.